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Effective, natural birth oriented antenatal classes presented in Centurion / Pretoria by an internationally certified childbirth educator.

Enroll now for Dec 2019-Jan 2020 classes

The award winning HypnoBirthing® course provides you with practical information and hands-on techniques that are proven to facilitate a calm, comfortable and empowering birth.

5 information-packed, practically-oriented classes prepare parents with knowledge and practices covering:

Pregnancy, Preparation for birth, Labour, Birth, Bonding and Breastfeeding

Techniques taught include:

Breathing, Deep relaxation, Visualisation, Focused concentration (self-hypnosis), Position and comfort exercises

Videos of HypnoBirthing® moms’ actual labours and births are viewed, showcasing the effectiveness of these techniques

b39317_346f08cdf61a474eb3b281039b844028The course includes an all-you-need-to-know textbook, 2x CDs with relaxation techniques and e-file with guidelines, practical tips and exercises.

Course Cost:  R 1 850 per couple for group classes (incl. all material) or
Self-Study:      R 450 (Text book and Rainbow Relaxation CD)

Teaching mothers and birth companions techniques for safe and satisfying birthing through guided imagery, visualization, and special breathing

All about HypnoBirthing® Classes

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